May 23, 2010
5K- 15:17, 10K- 31:05, 1/2- 1:06:47 Marathon- 2:23:29
3rd- Park City Marathon 2008
3rd and 4th Ogden Marathon 2010; 12'
5th, 3rd, and 7th- Utah Valley Marathon 2011;14'; 16'
9th, 3rd,11th, 8th, 5th, 8th St. George Marathon 2010, 11',13',14',15'16'
2nd- Deseret News Marathon 2015
1st- SandHollow Marathon- 2016 (CR***)
Short-Term Running Goals:
2017 POTENTIAL RACE SCHEDULE
Maybe Southern Utah half in April
Ogden Half Marathon- May 20th
Bryce Canyon Half Marathon- July 8th
St. George Marathon- October 7th
Long-Term Running Goals:
Character cannot be developed in ease and quiet. Only through experiences of trial and suffering can the soul be strengthened, vision cleared, ambition inspired and success achieved.
Married to Nikki we have 4 children. Jaerdan, Korver, Grady and Lyla McKell
Graduated from Weber State with a Bachelor's of Science Degree in Athletic Therapy.
I train with Ogden Crew
Follow me on TWITTER! @GORunBen
Click for weather forecast
January just sucks! haha. Another wet, icy, slushy mess in Ogden. Made for a tired slow run. Temp wise I will take the rest of the year. High 30s for the A.M.
5.40 miles on the tready at work