Hurt so good.

April 18, 2024

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Location:

North Ogden,UT,U.S.

Member Since:

May 23, 2010

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5K- 14:58, 10K- 31:05, 1/2- 1:06:47 Marathon- 2:23:29

3rd- Park City Marathon 2008

3rd and 4th Ogden Marathon 2010; 12'

5th, 3rd, and 7th- Utah Valley Marathon 2011;14'; 16'

9th, 3rd,11th, 8th, 5th, 8th St. George Marathon 2010, 11',13',14',15'16'

2nd- Deseret News Marathon 2015

1st- SandHollow Marathon- 2016 (CR***)

 

Short-Term Running Goals:

2024 POTENTIAL RACES

 

Long-Term Running Goals:

Character cannot be developed in ease and quiet. Only through experiences of trial and suffering can the soul be strengthened, vision cleared, ambition inspired and success achieved.

                                                                          -Helen Keller

              

 

Personal:

Married to Nikki we have 4 children. Jaerdan, Korver, Grady and Lyla McKell

Head XC/Track Coach at Weber High

Graduated from Weber State with a Bachelor's of Science Degree in Athletic Therapy.

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 257.46
Wed, Jan 08, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.900.000.000.0011.90

Jon, Riley, Albert and I hit a new loop through west Weber and Gainesville? this morning for a solid almost 12 miler. Loved the new loop and new town that I didnt know excisted in Utah.

 

LunarGLIDE RED Miles: 11.90
Weight: 0.00
Comments
From RileyCook on Wed, Jan 08, 2014 at 19:49:52 from 73.52.134.194

It's actually Kanesville, and it's not a town. According to Wikipedia it's part of West Haven, "West Haven is a city in Weber County, Utah, United States. The population was 3,976 at the 2000 census. It was incorporated on July 1, 1991, combining the unincorporated communities of Kanesville and Wilson".

So there you go, we were in West Haven the whole time! But that area used to be unincorporated Kanesville up until 1991. And that's your Ogden Crew history for today.

From Ben VanBeekum on Wed, Jan 08, 2014 at 22:15:01 from 73.52.142.160

Haha! I got a good chuckle reading that.

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