Hurt so good.

April 28, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

North Ogden,UT,U.S.

Member Since:

May 23, 2010

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5K- 14:58, 10K- 31:05, 1/2- 1:06:47 Marathon- 2:23:29

3rd- Park City Marathon 2008

3rd and 4th Ogden Marathon 2010; 12'

5th, 3rd, and 7th- Utah Valley Marathon 2011;14'; 16'

9th, 3rd,11th, 8th, 5th, 8th St. George Marathon 2010, 11',13',14',15'16'

2nd- Deseret News Marathon 2015

1st- SandHollow Marathon- 2016 (CR***)

 

Short-Term Running Goals:

2024 POTENTIAL RACES

 

Long-Term Running Goals:

Character cannot be developed in ease and quiet. Only through experiences of trial and suffering can the soul be strengthened, vision cleared, ambition inspired and success achieved.

                                                                          -Helen Keller

              

 

Personal:

Married to Nikki we have 4 children. Jaerdan, Korver, Grady and Lyla McKell

Head XC/Track Coach at Weber High

Graduated from Weber State with a Bachelor's of Science Degree in Athletic Therapy.

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 257.46
Fri, Jan 21, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

day off

Got off work Late, and date night with my wife!!!

Weight: 0.00
Comments
From Maurine/Miles on Sat, Jan 22, 2011 at 17:52:22 from 97.117.70.62

How are you liking your new job?

From Ben VanBeekum on Sat, Jan 22, 2011 at 17:58:03 from 67.169.246.116

Ya know I actually LOVE it.

Just not saying this but seriously no more stress.Which I think is helping my running out!! and school also. Just nice not having someone trying to control your life!!! Ya know??

From Maurine/Miles on Sat, Jan 22, 2011 at 18:34:41 from 97.117.70.62

I'm so glad to hear that. It makes a big difference in work, fun and family time when you are not stressed.

From jtshad on Tue, Jan 25, 2011 at 18:46:44 from 204.134.132.225

Where are you working now?

From Ben VanBeekum on Tue, Jan 25, 2011 at 21:01:22 from 67.169.246.116

Jeff I am working @ Mckay Dee hospital in Ogden. Some issues going on at Striders and didn't want to stick around for them.

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